author Patrick

Name:
Patrick
Articles:
3

Article

  • The keto diet is a low carbohydrate diet involving the consumption of fat, proteins and carbohydrates in a proportion of 75% - 20% - 5%. Initially, this food principle was used to treat epilepsy in children.
    4 May 2025
  • How to choose the right weight loss program? A popular option among those losing weight is the chemical diet developed by Osama Hamdiy. It is this technique that will be discussed in the article. We will talk about the basic principles and rules for losing weight, results and reviews, as well as the menu.
    23 December 2023
  • Correct running to lose weight - running types and techniques, best training time, nutrition and contraindications.
    22 October 2021