The keto diet is a low carbohydrate diet involving the consumption of fat, proteins and carbohydrates in a proportion of 75% - 20% - 5%. Initially, this food principle was used to treat epilepsy in children.
How to choose the right weight loss program? A popular option among those losing weight is the chemical diet developed by Osama Hamdiy. It is this technique that will be discussed in the article. We will talk about the basic principles and rules for losing weight, results and reviews, as well as the menu.