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The Japanese diet allows you to quickly and effectively lose overweight without health damage.Despite the fact that the Japanese diet is quite strict, it is quite simple to adhere to it.
7 October 2025
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Principles and benefits of involvement for weight loss. Fat burning recipes for procedures, contraindications.
17 March 2022
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The main methods and principles of leg weight loss: special exercises and nutritional correction, body wraps and massage procedures.
7 January 2022
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Protein diet: what you can eat, food list, pros and cons, rules for preparing foods with a high protein diet. Weekly menu with different protein diets, characteristics and recipes for cooking.
28 October 2021