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Ducan's diet is one of the most popular and effective diets in the world.The main principle of diet is to use exclusively protein foods.
31 May 2025
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Diet for a week: a detailed menu for 7 days.Vegetable diet.Egg diet.Protein diet.Rules and recommendations.Lose weight up to 10 kg in 1 week.
16 May 2025
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Keto Diet: types and essence, benefits and harms for the body. Allowed and prohibited foods and drinks, an example of a menu.
14 January 2022
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In the article, we will consider the effectiveness and structure of weight-loss belts - is it worth spending money, how does the mechanism work and is it able to help in the weight-loss process?
15 December 2021
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Who needs a low carb diet and why: advantages and disadvantages, nutritional characteristics.
18 September 2021
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The causes of excess fat. A set of exercises for burning fat. Running or walking. The plank exercise. Twisting. Breathing exercises. The opinion of a specialist
2 April 2020