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How to force yourself to lose weight and lose weight? How to develop a healthy attitude towards food? Psychologist and endocrinologist guidance.
8 January 2022
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How to lose 5 kg in 5 days at home, which methods will be most effective. A 5 kg urgent weight loss diet, as well as the use of separate meals.
14 March 2021
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Kefir diet for weight loss: the benefits and caloric content of a drink with fermented milkOptions, contraindications and results of the kefir diet.
1 November 2020
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Weight loss with a 6-petal diet: principles and rules, mechanism of action on the body, pros and cons, allowed and prohibited foods, contraindications. Sample menu, meal plan, recipes for cooking. Get off the diet.
6 October 2020