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We will help you understand all the intricacies of losing weight with a weekly diet. You can choose your own diet, as each weight loss method here has a detailed description and menu.
6 December 2023
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How to take flaxseed oil for weight loss in capsules? Tips for its correct selection and use. Benefits and harms of use. How can you replace flaxseed oil when losing weight? Basic recipes to lose excess weight.
20 November 2023
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Lipoic acid for weight loss at home. How to drink lipoic acid correctly. How many days does the course last. How Lipoic Acid Can Help You Lose Weight FastDosage.
17 December 2021
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The buckwheat diet is very popular because it does not require large financial costs and at the same time allows the body to maintain a balance of nutrients even on a restricted diet. Furthermore, the utility of cereals replaces an entire grocery store. Which Diet Option Should You Choose?
17 November 2021
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The golden rule for losing weight quickly at home is a specific goal and an unwavering intention to reach it. Let's talk about the main aspects of weight loss success at home: psychology, diet and physical activity.
2 August 2021
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Yoga to lose weight, the principle of Yoga in the fight against obesity, What type of yoga is more appropriate, what is needed in class, basic rules of conduct, a set of exercises to lose weight, how many kg can you lose weight, advantages and disadvantages, comments.
10 January 2021
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Effective sports exercises to slim the abdomen for women and men: a set and training rules. Bodyflex, breathing exercises and yoga classes to lose weight.
5 December 2020
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The basics of the watermelon diet. The benefits and harms of the watermelon diet. How to choose a watermelon to buy? Diet menu. No watermelon. . . Is a watermelon diet allowed for pregnant women? How to get out of the mono diet?
12 September 2020
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The essence of the Japanese diet. Types of Japanese diet. Diet menu for 7 days. Japanese diet for 13 days. Japanese diet for 14 days. Diet and salt. Green tea. Detailed diet menu with Japanese green tea. Main dishes. How were the products selected?
10 September 2020
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Nutritional instructions for weight loss. Foods that help you lose weight and banned foods. Try the healthy food menu for weight loss.
10 September 2020
